Hot spots for your wellness holiday
Hotel with sauna in South Tyrol: where warmth and purity find harmony
Clear forms, warm colours, robust materials. Wellness at Gnollhof focuses on the essential: your wellbeing, your individual time out. For this purpose, a wide variety of saunas are available for you, each a place of rest and relaxation, each with its own distinctive advantages.
The heart of the sauna area at Gnollhof impresses with its spectacular view. The Finnish mountain panorama sauna offers not only traditional sauna pleasure but also a first-class view of the South Tyrolean landscape. Sweat it out within panelled larch wood, while outside swathes of mist drift around the forests and mountain peaks. The icy wind and snow outside create a particularly romantic sauna experience.
What’s your sauna type?
The Finnish sauna between 80 and 100°C with 10% humidity is the most traditional. A 10 to 15-minute visit strengthens the immune system and circulation. The ethereal scent of larch wood calms the respiratory tract.
Clarifying and cleansing. A visit to the brine steam bath enables your immersion into a completely new body feeling. Temperature: 45 to 50°C with 100%, humidity. Recommended duration: 10 to 15 minutes.
Enjoy the beneficial aromas of local herbs and relax at gentle temperatures. The herbal sauna invites you to relax at 50 to 60°C and 50 to 65% humidity. Recommended duration: 15 to 20 minutes
Gentle circulation and relaxation. The vitarium is at a constant 60°C with a humidity of 40 to 50%. A duration of 10 to 15 minutes cleanses the skin and respiratory tract.
The steam bath ‘The fire’ envelops the body with 45°C and 100% humidity. A break of 15 to 20 minutes deep down into the pores, leaving a feeling of purity and vitality.
Sauna
Sauna
